Category: Food

Drink To The Health Of Your Valentine With These Indulgent Shakes

Drink To The Health Of Your Valentine With These Indulgent Shakes

Sunday is Valentine’s Day! And you want your Valentine to live forever right? I thought so. Me too. While I can’t change mortality, I can share with you these six recipes that taste like indulgent milkshakes but are actually packed full of superfoods that will help you and your honey feel healthy. And the healthier…

Read More Read More

3 Candy Inspired Protein Shakes For a Healthy Halloween Treat

3 Candy Inspired Protein Shakes For a Healthy Halloween Treat

In July, I started drinking a new protein shake for breakfast and I’m love with it. In the three years since I’ve had Crohn’s, I’ve never had something that I knew I could have for breakfast every morning no matter how I’m feeling that’s also delicious and healthy. That is, not until I discovered chocolate…

Read More Read More

Will Run for Donuts

Will Run for Donuts

Yesterday, we kicked off the month of March with Team Challenge training on the track at Chatham’s AFC.   We have no idea how far we ran because keeping track of 13 laps to get to a mile requires more focus on number of laps than we were willing to give. Beth visited so we…

Read More Read More

Super Green “Shamrock” Juice

Super Green “Shamrock” Juice

Happy St. Patrick’s Day! For your green-drinking pleasure, I have a short and simple recipe for you: Green Apple Spinach Juice with a Twist! This is our new favorite post-running, really anytime juice. It has lots of spinach in it (that’s why it’s so gorgeously green), but it doesn’t taste like spinach. Green Apple Spinach…

Read More Read More

Juice for the Heart

Juice for the Heart

The juicer obsession continues. I’m in love with tasting all things fresh! The novelty still has not worn off, in fact, I think I’m becoming more obsessed and more interested in different combinations. Last night I threw in leftover fruit salad from a party and a lemon. Delicious. Fresh lemonade is coming this weekend. Also…

Read More Read More